Step into a half day of ease and presence, where nature holds space for reflection, movement, and quiet discovery.
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Location:
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Step into a half day of ease and presence, where nature holds space for reflection, movement, and quiet discovery. This experience invites you to walk beneath the trees, sit by a creek, feel the rhythm of your body in gentle motion, and engage with the natural elements around you, in fresh and personal ways.
With simple guided practices, thoughtful pauses, and nourishing snacks, this day offers a space to tune into what’s real and alive within you. You’ll have moments to share, to listen, to be held by community, and also time just for yourself, without pressure or noise.
It’s not about doing more, but about experiencing things differently. A peaceful, curious, and quietly joyful day in beautiful natural surroundings, where you can simply be, explore and re-charge.
Duration: ca. 3.5 hours depending on the weather and the group
Location: Chaltbrunnental, Baselland, Switzerland (we will meet in Grellingen, location will be provided after registration)
Practical information: pre-registration is required minimum 48 hours prior to the program. Only limited number of places available.
The program is suitable for beginners; however it includes walking on uneven ground, you must be able to navigate that without assistance. Distance to walk is total ca. 2 km.
Ticket is non-refundable within 7 days before the program.
Hi, I’m a nature and forest bathing guide, relaxation instructor, and so much more. My work draws from a rich tapestry of practices, including nature inspired routines, Yoga Nidra, embodiment coaching, sound healing, somatic experiencing, cold exposure, and mental health first aid. These tools are at the heart of what I do: helping people reconnect with themselves and the world around them.
With my unique blend of expertise and personal passion, I design experiences that are as nurturing as they are transformative. Whether you’re seeking balance, clarity, better health or just a moment to breathe, my mission is to guide you toward greater mental, emotional, and physical well-being—gently, yet powerfully. I look forward to welcoming you on my programs!
Beáta
Your Nature Anew
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