Your outdoor accountability group: experiencing nature individually together.Take a break and show up for yourself. Consistently. First Monday of each month, to fit into your busy schedule but to allow you to commit to yourself.
Kick off session 02. June @17:15
Available dates:
Location:
Duration:
Price / person:
Your outdoor accountability group: experiencing nature individually together.
Join a monthly 45-minute online guided outdoor session to experience nature-based relaxation and learn simple yet powerful tools to support your well-being. These sessions provide a safe container for self-exploration while fostering accountability, encouraging both you and others to consistently show up for yourselves. A personal journey with the wisdom of others.
Each gathering integrates diverse tools to learn and develop, helping you stay healthy, focused, and energized throughout the day. Even in challenging situations. You’ll gain practical strategies to manage stress, deepen relaxation, and build resilience, extending beyond the sessions into daily life. Whether you’re looking for more balance in your workday or a stronger connection to all details of life, these accountability sessions give you actionable techniques for your everyday routine.
The program is led by two experienced guides with distinct yet complementary expertise: Naomi, a personal development coach and Beàta a nature therapy-based wellbeing guide. Their combined knowledge brings a rich and holistic approach to balance immersive nature connection with personal growth strategies. This unique blend ensures that you gain both grounding, relaxation practices and structured, empowering tools for self-development.
Take a break and show up for yourself. Consistently. Once a month, to fit into your busy schedule but to allow you to commit to yourself.
When: first Monday of each month @ 17:15 – 18:00 CET
Kick off session: 02. June 2025! Mark your calendar!
Booking:
Price: CHF 35 / session
How: online via Zoom
Where: you can join from anywhere as long as it is a safe, reasonably quiet outdoor space. A park, your garden or balcony, a nearby forest or an urban green while walking home from work. Make sure that you are ready for the outdoor location and weather with your clothing, shoes etc.
Who will welcome you to these sessions:
Naomi Wernecke
Founder of Wernecke Coaching and co-founder of UP Zürich. A certified coach with several years of experience supporting people on their personal development journey. A yoga practitioner and outdoor sport enthusiast, who actively works with nature as backdrop for her clients` engagement.
https://www.werneckecoaching.com/
Beàta Szablics
Founder of Your Nature Anew, a certified forest and nature therapy guide and deep relaxation teacher, who combines various modalities to support people to learn tools for stress management and healthy living. She works with diverse groups and individuals to bring them back to nature and their unique serene but wild side.
Hi, I’m a nature and forest bathing guide, relaxation instructor, and so much more. My work draws from a rich tapestry of practices, including nature inspired routines, Yoga Nidra, embodiment coaching, sound healing, somatic experiencing, cold exposure, and mental health first aid. These tools are at the heart of what I do: helping people reconnect with themselves and the world around them.
With my unique blend of expertise and personal passion, I design experiences that are as nurturing as they are transformative. Whether you’re seeking balance, clarity, better health or just a moment to breathe, my mission is to guide you toward greater mental, emotional, and physical well-being—gently, yet powerfully. I look forward to welcoming you on my programs!
Beáta
Your Nature Anew
Copyright Your Nature Anew ©
All rights reserved 2025
