Relax in a forest in Basel and let go of everyday stress on a gentle, guided walk. You will experience a wonderful form of ecotherapy that will improve your quality of life.
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Relax and explore Basel from a new perspective! A gentle walk to let the daily stress go and immerse into the natural wonders of Switzerland`s second largest city.
Immerse yourself in a rare and remarkable sensory experience surrounded by the serene settings of Basel`s green areas. This forest bathing program offers a powerful embodied awareness that supports relaxation, soothes the overworked, overstimulated body and mind. A quietly guided, gentle walk, a lovely form of ecotherapy connects you to the environment to enjoy the multitude of scientifically proven benefits. Time in and with nature helps the overall mental and physical health and greatly contributes to improved life quality and vitality.
Emerge refreshed, relaxed and connected to the beauty, simplicity and uniqueness of the natural world, and yourself. Enjoy a time-out in the most beautiful urban parks of Basel, while giving yourself the gift of relaxation.
Date: every Thursday at 9:00 am
Duration: ca. 2 hrs
Where: Basel
Nice to meet you!
Hi, I’m a nature and forest bathing guide, relaxation instructor, and so much more. My work draws from a rich tapestry of practices, including nature inspired routines, Yoga Nidra, embodiment coaching, sound healing, somatic experiencing, cold exposure, and mental health first aid. These tools are at the heart of what I do: helping people reconnect with themselves and the world around them.
With my unique blend of expertise and personal passion, I design experiences that are as nurturing as they are transformative. Whether you’re seeking balance, clarity, better health or just a moment to breathe, my mission is to guide you toward greater mental, emotional, and physical well-being—gently, yet powerfully. I look forward to welcoming you on my programs!
Beáta
Your Nature Anew
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